Online Training

How does it work?

Online training is designed to complement in-home training. Some people prefer it, and where it makes sense, we will use Zoom and I'll monitor and advise you as if we were together in your home. Online training is especially valuable for people who like to exercise at unusual times, or in locations that would not be convenient. Using Zoom, you can even maintain your exercise program while on vacation!

What does it cost?

All of my exercise programs include some in-home training, but everyone has different needs. You may want all sessions in your home, all online, or a mix of both. My online rates are based on $100 per hour.

Are you for real?

I certainly am. You can Google me or look at my exercise videos to be sure that I'm a real person. If you aren't satisfied I'll give you a 14 day moneyback guarantee.

How do we get started?

Just call me to book your free one-hour consultation.